Improve. Motivate. Purpose. Action. Change. Transform.
Welcome to IMPACT FITNESS that offers both Virtual and In Home Personal Training.
I came up with the acronym I.M.P.A.C.T. because I strive to have an IMPACT on each and every person I come into contact with! This includes clients of all ages- I work with kids for sports training and also to help kids be active if they do not partake in sports. I work with young adults of all ages; whether it's weight loss or strengthening (or more), I tailor the workouts to fit YOUR specific needs. I also work with Senior Citizens for balance, strength, flexibility, injury prevention, and more. There is always something for all ages when it comes to exercise!
As a certified Personal Trainer, my goal is to make an IMPACT on your life by helping you: IMPROVE your fitness journey from where you are to where you want to be. I will help you achieve this by MOTIVATING you to keep moving forward with a PURPOSE for what you want to accomplish. We will do this together by creating an ACTION plan that involves CHANGING old habits and turning them into new and improved habits. With these steps, you will TRANSFORM your life into the best YOU that you can be!
Transforming your life through exercise can be done by either Virtual Training or In-Home Training. With Virtual Training I always say there are no excuses!! All you need is a smart device and you can train ANYWHERE (ex: vacation, work trip in a hotel, at home, or outside). With In-Home Training you do not have to go anywhere because I come to you! This means you get to workout in the luxury of your own home (and we can work with as little or as much equipment as possible- all we really need is YOU).
So why not start today?! Click the "book now" or "contact me" button below to get started!