What I Do
Improve. Motivate. Purpose. Action. Change. Transform.
Prices
Prices are subject to change
Gas prices below:
Gas prices will be added on to any home sessions that are more than 10 miles away from me. I will not travel farther than 25 miles for an in-home session, but please keep in mind we can still train virtually! I hope you understand this cost is to cover wear/tear, drive time, as well as the current spike in gas prices. Please see costs below based on mileage.
If you live less than 10 miles away, there is no added cost.
If you live 10-15 miles away: $5 added
If you live 15-20 miles away: $7.50 added
If you live 20-25 miles away: $10 added
Fitness Consultation:
NEW CLIENT ONLY
30 minutes- FREE
This is a free 30 minute session that will give us the opportunity to get to know each other and also gives me the opportunity to better understand your fitness goals! If this is your first time working with me, then please start by booking this session done via Face Time
Group Training:
IN-HOME
45 minutes:
3 people= $40 per person
4 people= $35 per person
5 people= $30 per person
60 minutes:
3 people= $45 per person
4 people= $40 per person
5 people= $35 per person
(must be groups of 3-5 people)
I will come join you AND your friends in your home for this 45 minute or 60 minute session! Please note more people= lower cost. Sessions must be paid by all participants BEFORE the group session starts. (*exclusions apply- please contact me via email to book the appointment if you are eligible)
*NEW*
PRE-RECORDED
WORKOUT VIDEOS AND EXERCISE PDF
Email Me Here
I am now offering pre-recorded workout videos tailored specifically to YOU!
How does this work?
I understand that some people's schedules do not give them the flexibility to book sessions in a specific time slot. Because of this, I wanted to create something that was similar to training face to face but yet allows you to complete the workout on your time frame.
What does this include?
You will get a PDF of an exercise sheet with your workout written down that includes the exercise, sets, reps, and weight. You will also receive a recorded workout video (5 minutes or less) that has me demonstrating all the exercises of your workout. These will be attached to a google drive that you will have access to which will allow you to workout whenever your schedule allows.
What is the cost?
I am currently offering 30 minute and 45 minute workouts. The timing is based off a certain amount of exercises that on average take 30 or 45 minutes to complete. (Please understand that the time may vary slightly depending on the speed of how you workout and how many sets you ultimately wish to complete).
30 minute workout: $30
45 minute workout: $45